Physical Education
4 Questions of the day 1) 1 benifits of muscular endurance? 2) 1 benifit of muscular strenght training? 3) 1 Benifit of cardiovascular training? 4) What are two types of training? Answers can be found on the bottom on the class information pg.
5 Suggested readings for this Course... 1)The Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance by Jeff Greenwald 2)Basketball for Dummies by Richard Phelps 3)The Ball is Round: A Global History of Soccer by David Goldblatt 4)Volleyball: Steps to Success by Bonnie Kenny and Cindy Gregory 5)Softball Skills & Drills by Judi Garman
Links for SSS 1) muscular strength 2) muscular endurance + strength 3) cardiovascular endurance 4) flexibility
Links for Parents 1) basketball 2) soccer 3) tennis 4) baseball
